Fitness for your Life

Feel Stronger | Move Smarter | Live Pain Free

 
 

Classes that Connect you to your Goals

Every Class is for Every Level! With layers and modifications for every exercise, you can come to any class as a beginner or expert and get the workout you want!

 
 

Private sessions for Every BODY

Need to improve you game, your life, your journey? We offer Private instruction that sets you up for success wether you are looking for general Pilates Instruction, Performance Training or Pain Management you've found the right place!

 
 

Feel the Difference by moving differently

We offer Private Instruction, Classes, Physical Therapy, and Med Spa Wellness

 
 

New LOCATION!

Conveniently located at 1071 Old Canyon Crt. The best workout in town just got easier to do!

 
 

Virtual Memberships

Can't make it to the studio? We got your back with Virtual Memberships: Pilates, Pain Free, Yoga and Strength & Length

 
 

Refer a friend

Refer a friend and get $25 account credit!

 
 

LULULEMON at ROOTS

New Styles! Look your best with the best!LULULEMON at ROOTS!

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