Fitness for your Life
Feel Stronger | Move Smarter | Live Pain Free
Classes that Connect you to your Goals
Every Class is for Every Level! With layers and modifications for every exercise, you can come to any class as a beginner or expert and get the workout you want!
Private sessions for Every BODY
Need to improve you game, your life, your journey? We offer Private instruction that sets you up for success wether you are looking for general Pilates Instruction, Performance Training or Pain Management you've found the right place!
Feel the Difference by moving differently
We offer Private Instruction, Classes, Physical Therapy, and Med Spa Wellness
Conveniently located at 1071 Old Canyon Crt. The best workout in town just got easier to do!
Can't make it to the studio? We got your back with Virtual Memberships: Pilates, Pain Free, Yoga and Strength & Length
Refer a friend
Refer a friend and get $25 account credit!
LULULEMON at ROOTS
New Styles! Look your best with the best!LULULEMON at ROOTS!