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Functional Health + Medicine

Functional Health + Medicine

Why LIGHT THERAPY? How to Heal the body with Light

Happy Wednesday ☀️ Looking for a challenging

Happy Wednesday ☀️

Looking for a challenging full body workout? Check out our Cardio Tramp Reformer classes. These classes are high energy and involve the Cardio Tramp in various ways.

Sign up for classes on MindBody!
Call or Text us!
928.606.0866

#pilates #pilatesreformer #reformer #chair #pilateschair #pilateschairworkout #flagstaff #flaglocal #localpilates #localbusiness #localflagstaffbusiness #workouts #bodystrength #stott #merrithewworkout #pilateselevated #elevationtraining #chairpilates #az #arizona #arizonapilates

Where ever you are on your journey we are here for

Where ever you are on your journey we are here for you. Our classes are great for beginners just starting Pilates as well as experienced individuals. We can’t wait to see you all in the studio this week!

Sign up for classes on MindBody!
Call or Text us!
928.606.0866

#pilates #pilatesreformer #reformer #chair #pilateschair #pilateschairworkout #flagstaff #flaglocal #localpilates #localbusiness #localflagstaffbusiness #workouts #bodystrength #stott #merrithewworkout #pilateselevated #elevationtraining #chairpilates #az #arizona #arizonapilates #journey #fitnessjourney

Instructor in training Bridget working on cueing a

Instructor in training Bridget working on cueing and leading an Essential Reformer class! Check out the schedule to see when Bridget subs next to take her class!

See you in the studio!

Sign up for classes on MindBody!
Call or text us!
928.606.0866
www.roots66fit.com

#pilates #flag #flagstaffpilates #local #localpilates #flagstafflocals #june #womenowned #stottpilates #stottinstructor #merrithew #merrithewpilates #reformer #reformerpilates #towerreformer #pilatesclass #essentialreformer #highcountry #altitudetraining #highelevationpilates #planks #corework #corestrength #tower #elephant #instructortraining #training

Happy Saturday! Don’t forget about our weekend c

Happy Saturday! Don’t forget about our weekend classes!

See you in class 😎

Sign up for classes on MindBody!
Call or text us!
928.606.0866
www.roots66fit.com

#pilates #flag #flagstaffpilates #local #localpilates #flagstafflocals #june #womenowned #stottpilates #stottinstructor #merrithew #merrithewpilates #reformer #reformerpilates #towerreformer #pilatesclass #essentialreformer #highcountry #altitudetraining #highelevationpilates #planks #corework #corestrength #tower #elephant

ROOTS 66 FIT

1071 E Old Canyon Crt. · Flagstaff, AZ 86001

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Home
About
Studio Offerings
- Pilates
  - Group Classes
  - Private Sessions
- Workshops
Schedule
Instructor Training
Meet the Crew
- Roots 66 Crew
- Work with Kelsey
Resources
- Blogs & Podcasts
- Online Courses