Skip to main content
search
Menu
Home
About
Studio Offerings
Pilates
Group Classes
Private Sessions
Workshops
Schedule
Instructor Training
Meet the Crew
Roots 66 Crew
Work with Kelsey
Resources
Blogs & Podcasts
Online Courses
search
Press enter to begin your search
Close Search
All Posts By
Kelsey Mercer
Fitness
Adapting & Attracting
Fitness
The STOTT Pilates Principles
Family + Home
When life happens… Letting Go of making it happen!
Food
Eating Clean
Finance
Finance Hacks for a family of 8
Functional Health + Medicine
Why LIGHT THERAPY? How to Heal the body with Light
Fitness
Why Small Muscles are not a SMALL THING!
Fitness
Why your hard workouts are hurting you, and making you hold on to FAT!
Fitness
Ready to find your FIT?
Fitness
It’s all about a journey
Close Menu
Home
About
Studio Offerings
Pilates
Group Classes
Private Sessions
Workshops
Schedule
Instructor Training
Meet the Crew
Roots 66 Crew
Work with Kelsey
Resources
Blogs & Podcasts
Online Courses
